LIFT WITH LILLIE

I've been active my entire life trying to keep up with two older brothers which transitioned to me naturally being an athlete. I was a gifted runner with a disciplined self made attitude. While that helped me earn a D1 scholarship I ended up burning myself out and did not finish all 4 years. I then got into crossfit and overdid that too, big shocker. Life then rocked me with hardships mentally, and financially that lead to binge eating and weight gain. I've been on both sides of the spectrum. I've been too skinny because of under eating and overweight due to binging. The past two years I've finally perfected my balance. I've been able to maintain my best physique in an attainable and sustainable way.  That is what I would like to help you find. <3 - Lillie